- Tuna, Sardines (especially gourmet tuyo from back home)
- Macaroni and cheese.
- Grilled cheese sandwiches
- Peanut butter and jelly sandwiches
- Milk and Cereal
- Canned Soup
- Spam and rice
The New York Timeswriter Mark Bittman wrote an article about dishes you can prepare for ten minutes or less. Here's the link:
Summer Express: 101 Simple Meals Ready in 10 Minutes or Less
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